tmcarm's Journal, 26 June 2012

WEIGHT EDIT: after a second BM this morning...I lost another .8 lbs 😄

199.0 lb Lost so far: 2.2 lb.    Still to go: 69.0 lb.    Diet followed reasonably well.

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448 kcal

Fat: 17.78g | Prot: 47.50g | Carb: 24.81g.   Breakfast: Cheese Heads Original String Cheese, High Protein Chocolate Shake. Lunch: Sugar Free Chocolate Pudding Snack, Cheese Heads Original String Cheese, Chicken Vegetable Soup (Low Sodium) . Snacks/Other: Sweet Cherries. more...

2199 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...