Weigh In record (no journal entry) for 01 April 2018
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151.0 lb
Lost so far: 6.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2018:
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1311 kcal
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Fat: 38.25g | Prot: 38.92g | Carb: 125.21g.
Lunch: Miller Brewing Company Genuine Draft 64, Strawberry Pie (One Crust), KFC Cole Slaw, French's Green Bean Casserole, Great Value Chicken Flavored Stuffing Mix, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). more...
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losing 3.8 lb a week
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Carley1929's weight history
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