| January 2024 |
| Mon 1st: |
660 *
|
51%
|
fat: 35.00g |
| |
protein: 26.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| November 2023 |
| Sat 11th: |
2199 *
|
169%
|
fat: 65.74g |
| |
protein: 55.61g |
| |
carbs: 282.26g |
|
-
|
-
|
| Tue 7th: |
143 *
|
11%
|
fat: 6.06g |
| |
protein: 0.36g |
| |
carbs: 20.12g |
|
-
|
-
|
| Wed 1st: |
252 *
|
19%
|
fat: 8.18g |
| |
protein: 7.08g |
| |
carbs: 37.22g |
|
-
|
-
|
| September 2018 |
| Thu 6th: |
645 *
|
50%
|
fat: 40.00g |
| |
protein: 48.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Wed 5th: |
1107 *
|
85%
|
fat: 56.91g |
| |
protein: 88.72g |
| |
carbs: 57.38g |
|
-
|
-
|
| Tue 4th: |
1006 *
|
77%
|
fat: 53.08g |
| |
protein: 38.54g |
| |
carbs: 99.09g |
|
-
|
-
|
| Sun 2nd: |
1394 *
|
107%
|
fat: 91.05g |
| |
protein: 33.01g |
| |
carbs: 112.67g |
|
-
|
-
|
| August 2018 |
| Fri 31st: |
709 *
|
55%
|
fat: 23.66g |
| |
protein: 46.41g |
| |
carbs: 84.86g |
|
-
|
-
|
| Thu 30th: |
1110 *
|
85%
|
fat: 41.89g |
| |
protein: 48.79g |
| |
carbs: 149.45g |
|
-
|
-
|
| Wed 29th: |
1611 *
|
124%
|
fat: 14.43g |
| |
protein: 60.23g |
| |
carbs: 312.73g |
|
-
|
-
|
| Tue 28th: |
904 *
|
70%
|
fat: 33.07g |
| |
protein: 27.27g |
| |
carbs: 130.94g |
|
-
|
-
|
| Mon 27th: |
1122 *
|
86%
|
fat: 39.69g |
| |
protein: 46.62g |
| |
carbs: 157.25g |
|
-
|
-
|
| Sun 26th: |
1534 *
|
118%
|
fat: 75.21g |
| |
protein: 98.19g |
| |
carbs: 120.87g |
|
-
|
-
|
| Fri 24th: |
1486 *
|
114%
|
fat: 76.86g |
| |
protein: 73.40g |
| |
carbs: 97.53g |
|
-
|
-
|
| Wed 22nd: |
790 *
|
61%
|
fat: 36.50g |
| |
protein: 42.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| Mon 20th: |
924 *
|
71%
|
fat: 44.08g |
| |
protein: 80.09g |
| |
carbs: 61.17g |
|
-
|
-
|
| Sat 18th: |
2016 *
|
155%
|
fat: 147.37g |
| |
protein: 56.06g |
| |
carbs: 135.02g |
|
-
|
-
|
| Fri 17th: |
1005 *
|
77%
|
fat: 55.00g |
| |
protein: 43.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| Thu 16th: |
1466 *
|
113%
|
fat: 94.59g |
| |
protein: 98.03g |
| |
carbs: 65.02g |
|
-
|
-
|
