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207
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207.0 lb
Lost so far: 3.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2012:
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1518 kcal
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Fat: 58.35g | Prot: 53.18g | Carb: 183.19g.
Breakfast: Spreadable Butter with Canola Oil, American Cheese (Cold Pack) , Egg Beaters - Original, Egg White , Plain Mini Bagels. Lunch: Crunchy Granola Bars - Oats 'N Honey, Fat Free Yogurt. Dinner: Hard Rolls (Includes Kaiser) , Spreadable Butter with Canola Oil, Lettuce Salad with Assorted Vegetables, Organic Premium Croutons - Caesar, Vidalia Onion Vinaigrette, Pasta e Fagioli. Snacks/Other: Chocolate Chip Ice Cream. more...
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losing 1.2 lb a week
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