Happymarg's Journal, 26 June 2012

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Weigh In record (no journal entry) for 26 June 2012

132.4 lb Lost so far: 16.6 lb. Still to go: 16.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 June 2012:

651 kcal

Fat: 8.45g | Prot: 24.88g | Carb: 75.71g. Breakfast: Oatmeal Cookie. Lunch: Plain Yogurt (Lowfat). Dinner: Chardonnay, Lettuce, Baked Potato (Peel Not Eaten). Snacks/Other: Light Beer. more...

1753 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 8 hours, Desk Work - 9 hours. more...

losing 0.3 lb a week

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Happymarg's Journal, 26 June 2012

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