Weigh In record (no journal entry) for 26 June 2012
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205.8 lb
Lost so far: 2.2 lb.
Still to go: 70.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2012:
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505 kcal
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Fat: 14.50g | Prot: 23.00g | Carb: 65.00g.
Breakfast: Low Fat Black Cherry Yogurt. Lunch: Jr. Cheeseburger, Garden Side Salad, Reduced Fat Creamy Ranch Dressing. more...
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losing 0.4 lb a week
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