| July 2014 |
| Sat 5th: |
560 *
|
29%
|
fat: 37.50g |
| |
protein: 15.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| June 2014 |
| Fri 13th: |
826 *
|
43%
|
fat: 24.00g |
| |
protein: 19.00g |
| |
carbs: 123.00g |
|
-
|
-
|
| Fri 6th: |
530 *
|
28%
|
fat: 23.00g |
| |
protein: 18.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| Mon 2nd: |
160 *
|
8%
|
fat: 7.00g |
| |
protein: 3.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Sun 1st: |
813 *
|
43%
|
fat: 35.26g |
| |
protein: 51.20g |
| |
carbs: 73.90g |
|
-
|
-
|
| May 2014 |
| Fri 30th: |
810 *
|
43%
|
fat: 38.00g |
| |
protein: 38.00g |
| |
carbs: 81.00g |
|
-
|
-
|
| Thu 29th: |
1735 *
|
91%
|
fat: 108.66g |
| |
protein: 62.29g |
| |
carbs: 132.11g |
|
-
|
-
|
| Wed 28th: |
90 *
|
5%
|
fat: 0.00g |
| |
protein: 5.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Tue 27th: |
1082 *
|
57%
|
fat: 34.74g |
| |
protein: 41.27g |
| |
carbs: 161.09g |
|
-
|
-
|
| Mon 26th: |
1422 *
|
75%
|
fat: 86.52g |
| |
protein: 37.94g |
| |
carbs: 101.83g |
|
-
|
-
|
| Fri 23rd: |
610 *
|
32%
|
fat: 36.00g |
| |
protein: 6.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| Thu 22nd: |
730 *
|
38%
|
fat: 13.00g |
| |
protein: 45.00g |
| |
carbs: 113.00g |
|
-
|
-
|
| Thu 15th: |
354 *
|
19%
|
fat: 15.18g |
| |
protein: 18.70g |
| |
carbs: 37.14g |
|
-
|
-
|
| Wed 14th: |
1050 *
|
55%
|
fat: 57.00g |
| |
protein: 48.00g |
| |
carbs: 85.00g |
|
-
|
-
|
| Tue 13th: |
1200 *
|
63%
|
fat: 46.00g |
| |
protein: 47.50g |
| |
carbs: 146.00g |
|
2962*
|
 1762
|
| Mon 12th: |
1299 *
|
68%
|
fat: 44.36g |
| |
protein: 48.59g |
| |
carbs: 173.20g |
|
-
|
-
|
| Fri 9th: |
753 *
|
40%
|
fat: 49.69g |
| |
protein: 22.94g |
| |
carbs: 54.26g |
|
-
|
-
|
| Thu 8th: |
1070 *
|
56%
|
fat: 60.50g |
| |
protein: 55.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| Wed 7th: |
1194 *
|
63%
|
fat: 66.03g |
| |
protein: 49.25g |
| |
carbs: 130.00g |
|
-
|
-
|
