normsam's Journal, 26 June 2012

Weigh In record (no journal entry) for 26 June 2012
277.0 lb Lost so far: 21.0 lb.    Still to go: 57.0 lb.    Diet followed poorly.

Diet Calendar Entry for 26 June 2012:
2139 kcal Fat: 80.82g | Prot: 99.39g | Carb: 255.22g.   Breakfast: Multi-Grain Sandwich Thins, American Cheese, Scrambled Egg (Whole, Cooked). Lunch: Vegetable Pizza. Dinner: Peanut Butter, Club Crackers Original, Chili Con Carne. Snacks/Other: Watermelon, Chocolate Cone (Small), 1% Fat Milk, Brownie with Icing. more...
losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



normsam's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.