Weigh In record (no journal entry) for 26 June 2012
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135.0 lb
Lost so far: 6.5 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2012:
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1438 kcal
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Fat: 46.90g | Prot: 44.71g | Carb: 189.85g.
Breakfast: Hot Picante Sauce, Extra Sharp Cheddar Cheese, Egg, Tea Presweetened with Sugar, Tea Presweetened with Sugar. Lunch: Tea Presweetened with Sugar, Nacho Cheese Tortilla Chips, Ham and Cheese Sandwich. Dinner: Coconut Rum. Snacks/Other: tamoxifen , Calcium Gummy Vitamins, Omega 3 Gummy Vitamins, Power C Gummy Vitamins. more...
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1777 kcal
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Activities & Exercise:
Sitting - 7 hours, Driving - 1 hour and 20 minutes, Desk Work - 1 hour and 40 minutes, Resting - 6 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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