BahamaB's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Sun 28th: 1070 * 82%
fat: 52.28g
|
protein: 75.07g
|
carbs: 70.72g
- -
March 2013
Thu 14th: 379 * 29%
fat: 13.64g
|
protein: 4.97g
|
carbs: 62.18g
1693*  1314
Sun 10th: 378 * 29%
fat: 5.03g
|
protein: 6.64g
|
carbs: 77.19g
- -
October 2012
Sat 6th: 574 * 44%
fat: 12.21g
|
protein: 11.31g
|
carbs: 105.81g
- -
September 2012
Sun 30th: 1052 * 81%
fat: 40.89g
|
protein: 25.80g
|
carbs: 147.49g
- -
Sat 29th: 920 * 71%
fat: 37.20g
|
protein: 6.46g
|
carbs: 144.53g
- -
Sat 15th: 1069 * 82%
fat: 26.63g
|
protein: 24.93g
|
carbs: 187.80g
1755*  686
Sat 8th: 1741 * 134%
fat: 20.36g
|
protein: 38.13g
|
carbs: 322.91g
- -
Wed 5th: 779 * 60%
fat: 17.57g
|
protein: 17.86g
|
carbs: 140.51g
- -
August 2012
Sun 19th: 507 * 39%
fat: 15.46g
|
protein: 5.02g
|
carbs: 90.00g
- -
Sat 18th: 1763 * 136%
fat: 86.45g
|
protein: 59.54g
|
carbs: 189.95g
- -
Sat 11th: 120 * 9%
fat: 13.60g
|
protein: 0.00g
|
carbs: 0.00g
- -
Thu 9th: 287 * 22%
fat: 6.37g
|
protein: 1.32g
|
carbs: 56.57g
- -
July 2012
Sun 29th: 423 * 33%
fat: 3.50g
|
protein: 9.50g
|
carbs: 86.50g
- -
Mon 16th: 380 * 29%
fat: 22.08g
|
protein: 16.90g
|
carbs: 28.42g
- -
Sun 15th: 1153 * 89%
fat: 43.93g
|
protein: 49.29g
|
carbs: 147.19g
- -
Thu 12th: 410 * 32%
fat: 17.39g
|
protein: 22.82g
|
carbs: 39.13g
- -
Sun 1st: 1121 * 86%
fat: 38.37g
|
protein: 31.32g
|
carbs: 176.12g
1609*  488
June 2012
Sat 30th: 1305 * 100%
fat: 56.65g
|
protein: 39.86g
|
carbs: 141.07g
- -
Fri 29th: 1375 * 106%
fat: 35.93g
|
protein: 47.69g
|
carbs: 188.38g
1990*  615

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