Jafoster's Journal, 26 June 2012

Weigh In record (no journal entry) for 26 June 2012

131.6 lb Lost so far: 0 lb. Still to go: 15.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 June 2012:

204 kcal

Fat: 7.32g | Prot: 3.62g | Carb: 30.14g. Breakfast: Coffee, Peppermint Mocha Coffee Creamer. Lunch: Noodles. more...

1742 kcal

Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...

losing 16.8 lb a week


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Jafoster's weight history