| October 2013 |
| Thu 10th: |
1272 *
|
127%
|
fat: 68.14g |
| |
protein: 67.85g |
| |
carbs: 90.28g |
|
-
|
-
|
| Wed 9th: |
719 *
|
72%
|
fat: 15.87g |
| |
protein: 30.21g |
| |
carbs: 94.34g |
|
-
|
-
|
| Tue 8th: |
354 *
|
35%
|
fat: 11.76g |
| |
protein: 7.50g |
| |
carbs: 56.29g |
|
1885*
|
 1531
|
| Mon 7th: |
1434 *
|
143%
|
fat: 45.80g |
| |
protein: 45.92g |
| |
carbs: 181.58g |
|
2066*
|
632
|
| Sun 6th: |
172 *
|
17%
|
fat: 3.53g |
| |
protein: 2.14g |
| |
carbs: 35.23g |
|
1738*
|
1566
|
| Fri 4th: |
554 *
|
55%
|
fat: 20.20g |
| |
protein: 29.54g |
| |
carbs: 66.75g |
|
-
|
-
|
| Thu 3rd: |
814 *
|
81%
|
fat: 36.76g |
| |
protein: 37.50g |
| |
carbs: 82.29g |
|
1884*
|
1070
|
| Wed 2nd: |
1420 *
|
142%
|
fat: 62.87g |
| |
protein: 81.35g |
| |
carbs: 96.35g |
|
2397*
|
977
|
| Tue 1st: |
1115 *
|
112%
|
fat: 26.43g |
| |
protein: 33.70g |
| |
carbs: 160.14g |
|
2055*
|
940
|
| September 2013 |
| Mon 30th: |
1338 *
|
134%
|
fat: 32.59g |
| |
protein: 31.63g |
| |
carbs: 206.03g |
|
2379*
|
1041
|
| Wed 25th: |
884 *
|
88%
|
fat: 26.26g |
| |
protein: 33.50g |
| |
carbs: 115.29g |
|
-
|
-
|
| Tue 24th: |
330 *
|
33%
|
fat: 14.83g |
| |
protein: 14.43g |
| |
carbs: 35.79g |
|
1925*
|
1595
|
| Mon 23rd: |
1199 *
|
120%
|
fat: 20.01g |
| |
protein: 53.50g |
| |
carbs: 136.50g |
|
1989*
|
790
|
| Sun 22nd: |
440 *
|
44%
|
fat: 23.80g |
| |
protein: 20.85g |
| |
carbs: 36.51g |
|
-
|
-
|
| Fri 20th: |
621 *
|
62%
|
fat: 35.00g |
| |
protein: 25.01g |
| |
carbs: 51.87g |
|
1777*
|
1156
|
| Thu 19th: |
64 *
|
6%
|
fat: 3.07g |
| |
protein: 0.42g |
| |
carbs: 8.14g |
|
1924*
|
1860
|
| Wed 18th: |
630 *
|
63%
|
fat: 37.13g |
| |
protein: 27.29g |
| |
carbs: 47.17g |
|
1902*
|
1272
|
| Tue 17th: |
1177 *
|
118%
|
fat: 65.83g |
| |
protein: 68.83g |
| |
carbs: 90.40g |
|
2007*
|
830
|
| Mon 16th: |
1358 *
|
136%
|
fat: 41.77g |
| |
protein: 59.50g |
| |
carbs: 158.63g |
|
2378*
|
1020
|
| Sun 15th: |
105 *
|
10%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
1749*
|
1644
|
