Weigh In record (no journal entry) for 26 June 2012
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166.0 lb
Lost so far: 1.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2012:
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1498 kcal
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Fat: 66.24g | Prot: 59.37g | Carb: 151.55g.
Breakfast: Honey Nut Cheerios, 2% Fat Milk, Cream Substitute (Powdered), Coffee. Lunch: General Tso's Chicken, Baby Vegetable Medley with Butter Sauce. Dinner: Tomatoes, Lettuce, Microwave Ready Bacon Original, Butterbread, Real Mayonnaise, Microwave Ready Bacon Original. Snacks/Other: Light Original Potato Chips, Chips Deluxe Cookies Chocolate Lovers. more...
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gaining 2.8 lb a week
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