Weigh In record (no journal entry) for 31 March 2018
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153.9 lb
Lost so far: 36.6 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2018:
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698 kcal
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Fat: 24.96g | Prot: 35.12g | Carb: 83.63g.
Lunch: Erdbeeren, Alpro Mandeldrink - Ungesüßt. Dinner: Wagner Rustipani Geräucherter Käse, Eisbergsalat, Kirschtomaten, Gurke (mit Schale), Senf, Cucina Aceto Balsamico Di Modena, Olivenöl, Salakis Feta Light. more...
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losing 0.9 lb a week
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