wguthy5's Journal, 31 March 2018

Weigh In record (no journal entry) for 31 March 2018
271.0 lb Lost so far: 7.0 lb.    Still to go: 93.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2018:
3886 kcal Fat: 213.50g | Prot: 107.00g | Carb: 377.00g.   Lunch: CookOut Seasoned Fries, CookOut Cheeseburger. Dinner: Ore-Ida Bagel Bites Three Cheese. Snacks/Other: Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar. more...
gaining 0.6 lb a week

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