Weigh In record (no journal entry) for 31 March 2018
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281.6 lb
Lost so far: 8.0 lb.
Still to go: 82.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 31 March 2018:
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1351 kcal
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Fat: 82.61g | Prot: 123.94g | Carb: 29.82g.
Lunch: Chinese Cabbage (Bok-Choy, Pak-Choi), Rao's Homemade Chicken Stock - Homemade (Fat Removed). Dinner: Animal Fat or Drippings, Chinese Cabbage (Bok-Choy, Pak-Choi), Pork Loin (Tenderloin). Snacks/Other: Cheese, Crazy Richard's Pure PB+, So Delicious Coconut Milk Unsweetened Vanilla, Hershey's 100% Cocoa. more...
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gaining 6.3 lb a week
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