Weigh In record (no journal entry) for 31 March 2018
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220.0 lb
Lost so far: 24.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2018:
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770 kcal
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Fat: 32.00g | Prot: 34.00g | Carb: 88.00g.
Breakfast: Dunkin' Donuts Iced Caramel Swirl Latte with Skim Milk, McDonald's Breakfast Burrito. more...
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losing 1.4 lb a week
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