Weigh In record (no journal entry) for 26 June 2012
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203.7 lb
Lost so far: 0 lb.
Still to go: 91.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2012:
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2048 kcal
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Fat: 108.06g | Prot: 94.22g | Carb: 183.07g.
Breakfast: Crunchy Original Peanut Butter with No Added Sugar, Coffee with Milk, Seeded Batch (Large). Lunch: peaches, Mixed Salad Greens, ham, salami, pepperoni. Dinner: potatoes, chard, chicken. Snacks/Other: Everyday Value Salt and Vinegar Sticks, chocolate, coffee with milk. more...
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2639 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
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losing 3.1 lb a week
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