Weigh In record (no journal entry) for 31 March 2018
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182.4 lb
Lost so far: 10.6 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2018:
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290 kcal
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Fat: 22.02g | Prot: 21.63g | Carb: 1.64g.
Breakfast: Sargento Colby Jack Cheese Sticks, Bacon, Egg. more...
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losing 2.8 lb a week
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pipe77gomez's weight history
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