Weigh In record (no journal entry) for 31 March 2018
|
187.2 lb
Lost so far: 15.7 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 March 2018:
|
1035 kcal
|
Fat: 60.97g | Prot: 52.62g | Carb: 75.62g.
Breakfast: Dr. Korner Хлебцы Рисовые с Молочным Шоколадом, Gullon Chip Choco, Винегрет. Lunch: Липецкое Мраморное Мясо Стриплойн Стейк. Snacks/Other: KFD Nutrition Premium Dessert Micellar Casein, Помело. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ИрикаИрика's weight history
|