becomingwhoiam's Journal, 25 June 2012

Weigh In record (no journal entry) for 25 June 2012
316.2 lb Lost so far: 0 lb.    Still to go: 156.2 lb.    Diet followed N/A.

Diet Calendar Entry for 25 June 2012:
1694 kcal Fat: 75.02g | Prot: 70.96g | Carb: 182.66g.   Breakfast: Sweet tea mcdonalds, Sausage Biscuit with Egg (Large), Hash Brown. Lunch: Sweetened Almond Milk, Visalus. Dinner: Almond milk, Visalus. Snacks/Other: Fajita Flour Tortillas, Cheese Heads Mozzarella & Cheddar String Swirls. more...
gaining 0.1 lb a week

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