neko_no_boshi's Journal, 25 June 2012

neko_no_boshi's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 June 2012

111.5 lb Lost so far: 3.5 lb. Still to go: 5.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 June 2012:

648 kcal

Fat: 14.32g | Prot: 31.86g | Carb: 96.05g. Lunch: ham. Dinner: chicken stir fry, white rice. Snacks/Other: chocolate chip cookie. more...

1820 kcal

Activities & Exercise: strechy pole - 1 hour, Incline Walking & Weights - 1 hour, Resting - 5 hours, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...

losing 0.6 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

neko_no_boshi's weight history

view complete history

neko_no_boshi's Journal, 25 June 2012

Submit a Comment

Other Related Links

Members

neko_no_boshi's weight history