Weigh In record (no journal entry) for 25 June 2012
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233.0 lb
Lost so far: 6.5 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2012:
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679 kcal
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Fat: 22.87g | Prot: 30.01g | Carb: 92.60g.
Breakfast: orange juice florida's natural, Mayonnaise, Whole Wheat Bread, Egg. Lunch: Carrots, Green Peppers, Grapes, Cucumber (Peeled). Snacks/Other: snackwell . more...
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gaining 1.8 lb a week
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cork12345's weight history
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