Weigh In record (no journal entry) for 30 March 2018
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136.7 lb
Lost so far: 0.7 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2018:
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898 kcal
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Fat: 49.67g | Prot: 64.72g | Carb: 51.31g.
Breakfast: Kraft Natural Mozzarella String Cheese, Egg. Lunch: Cucumber (with Peel) , Cache Valley Pepper Jack Cheese, Boneless Turkey Breast Roast, Chunky Pico De Gallo, Pepperoncini, Broccoli , Parmesan Cheese (Shredded) , Lettuce, Egg. Snacks/Other: Kraft Natural Mozzarella String Cheese, Starbucks Caffe Latte with Almond Milk (Grande), Dunkin' Donuts Snickerdoodle Croissant Donut. more...
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losing 0.1 lb a week
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