Weigh In record (no journal entry) for 25 June 2012
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159.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2012:
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1091 kcal
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Fat: 86.62g | Prot: 55.96g | Carb: 25.11g.
Breakfast: asparagus, rib eye, deviled eggs. Lunch: black olives, diet dr pepper. Dinner: cheese, brocolli, rib eye. Snacks/Other: cucumber, oil and vinegar, mixed salad, vlasic zesty dill pickles. more...
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losing 6.3 lb a week
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