Weigh In record (no journal entry) for 30 March 2018
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237.8 lb
Lost so far: 3.4 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2018:
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985 kcal
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Fat: 27.62g | Prot: 49.80g | Carb: 134.67g.
Breakfast: Starbucks Vanilla Latte (Tall), Jenny Craig Egg, Cheese & Turkey Sausage Burrito. Lunch: Jenny Craig Fiesta Chicken & Rice, Fig. Snacks/Other: Yoplait Greek 100 Yogurt - Strawberry Cheesecake, Skippy Natural Creamy Peanut Butter, Pepperidge Farm Goldfish Baked Snack Crackers - Pretzel. more...
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losing 1.4 lb a week
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