DoubleDeedle's Journal, 30 March 2018

Weigh In record (no journal entry) for 30 March 2018
168.0 lb Lost so far: 16.0 lb.    Still to go: 18.0 lb.    Diet followed 100%.

Diet Calendar Entry for 30 March 2018:
303 kcal Fat: 28.68g | Prot: 4.75g | Carb: 11.03g.   Breakfast: Butter (Salted), Yellow Summer Squash, Cooked Cauliflower (Fat Added in Cooking). more...
losing 1.0 lb a week

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