Weigh In record (no journal entry) for 25 June 2012
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265.0 lb
Lost so far: 5.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2012:
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1072 kcal
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Fat: 33.21g | Prot: 89.62g | Carb: 102.42g.
Breakfast: Carrot Muffin. Lunch: Cos or Romaine Lettuce, Chicken Breast (Skin Not Eaten), Whole Wheat Pita. Dinner: Chicken Breast, Mixed Salad Greens. more...
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gaining 2.0 lb a week
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juniper78's weight history
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