Weigh In record (no journal entry) for 30 March 2018
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173.9 lb
Lost so far: 0 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2018:
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636 kcal
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Fat: 20.14g | Prot: 53.00g | Carb: 62.06g.
Breakfast: Egg, Paprika, Coffee Bean Americano. Lunch: Sweet Potato. Dinner: Fresh & Easy Bulgogi Seasoned Korean Inspired Beef. Snacks/Other: Smith's Red Rock Deli Style Chips, Pacific Gold Beef Jerky - Original (Package), Cherry Tomatoes. more...
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losing 1.4 lb a week
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honeymoi79's weight history
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