Weigh In record (no journal entry) for 25 June 2012
|
173.0 lb
Lost so far: 58.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 June 2012:
|
926 kcal
|
Fat: 15.33g | Prot: 42.73g | Carb: 156.30g.
Breakfast: blue diamond almond drink, life cereal, Quad Non-Fat Latte, Bananas. Lunch: chicken fried rice, yellow nectarine. more...
|
gaining 2.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BettieRetro's weight history
|