Weigh In record (no journal entry) for 30 March 2018
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158.5 lb
Lost so far: 4.2 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2018:
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368 kcal
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Fat: 3.77g | Prot: 6.01g | Carb: 79.87g.
Breakfast: Jams and Preserves, Sainsbury's Hot Cross Buns, Tea with Lemon, Toasted White Bread, Orange Marmalade, Orange Marmalade, Toasted White Bread, Tea with Lemon. more...
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gaining 1.5 lb a week
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