JBeckett's Journal, 30 April 2010

JBeckett's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 April 2010

207.0 lb Lost so far: 4.0 lb. Still to go: 72.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 April 2010:

1158 kcal

Fat: 52.50g | Prot: 43.75g | Carb: 136.25g. Breakfast: fiber one. Lunch: hot pocket. Dinner: Beckett Usual. Snacks/Other: cheesecake bite. more...

2583 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

losing 7.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

JBeckett's weight history

view complete history

JBeckett's Journal, 30 April 2010

Submit a Comment

Other Related Links

Members

JBeckett's weight history