JBeckett - Member

JBeckett

Joined April 2010

Posts

Following

Followers

Weight History

Start Weight

211.0 lb

Lost so far: 26.4 lb

Current Weight

184.6 lb
Performance: gaining 1.2 lb a week

Goal Weight

135.0 lb

Still to go: 49.6 lb

JBeckett's Weight History

347

6 Weeks To 100 Push Ups 2011

183

The White Stuff

	1 serving panera side bread
	1 1/2 servings ceasar salad
	3 servings kashi cookie
	Walking (slow) - 2/mph
	Running (jogging) - 5/mph
	Calisthenics (light, e.g. home exercise)

Working from Home
For those who work from home and do not get out as much as those who work in an office.

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

Fat vs Fertility
Women with weight-related fertility issues.