Kekej106's Journal, 30 March 2018

329.5 lb Lost so far: 2.5 lb.    Still to go: 30.5 lb.    Diet followed 100%.

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1198 kcal

Fat: 49.33g | Prot: 43.12g | Carb: 142.06g.   Dinner: IGA - Cream of Chicken, Tyson - Boneless Skinless Thighs, Onions, Green Sweet Pepper, Success - 100% Boil-In-Bag Quinoa Tri-Color. Snacks/Other: Deluxe Churned Southern Crunch Butter Pecan Ice Cream (Reduced Fat, No Sugar Added) , PopCorners - White Cheddar. more...

3859 kcal

Activities & Exercise: Jump Roping - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...