Weigh In record (no journal entry) for 25 June 2012
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250.0 lb
Lost so far: 5.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2012:
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2875 kcal
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Fat: 153.61g | Prot: 100.16g | Carb: 261.60g.
Breakfast: instant oatmeal. Lunch: 14" Original Crust Pizza - Sausage. Dinner: butter, wheat toast, egg, Sausage Patty, bacon thick. more...
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losing 14.0 lb a week
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