Weigh In record (no journal entry) for 30 March 2018
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159.8 lb
Lost so far: 38.6 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2018:
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2163 kcal
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Fat: 210.12g | Prot: 57.15g | Carb: 19.06g.
Breakfast: Café. Dinner: Noix de Macadamia, Lindt Chocolat 99%, la Maison du Coco Crème de Coco Bio, Noix de Coco, Bio Planète Huile de Coco Vierge, Salade Verte, Salade d'Huile et de Vinaigre (Recette Maison), Champignons de Paris (Sautés), Isigny Sainte Mère Beurre de Baratte Doux, Omelette ou Oeuf Brouillé, Poitrine de Porc. more...
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losing 3.9 lb a week
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