Weigh In record (no journal entry) for 25 June 2012
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335.4 lb
Lost so far: 0 lb.
Still to go: 155.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2012:
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1483 kcal
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Fat: 51.82g | Prot: 89.34g | Carb: 181.56g.
Breakfast: Valley Fresh Steamers Macaroni and Cheese Sauce with Broccoli, Chunk Light Tuna in Water. Lunch: Wheat Bread, American Cheese, Oven Roasted White Turkey Slices. Dinner: Wheat Bread, Chicken Franks, Farman's Barrel-Cured Sauerkraut, Medium Cheddar Cheese, Maya's Tortillas. Snacks/Other: Sweet Cherries. more...
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gaining 11.2 lb a week
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