Weigh In record (no journal entry) for 25 June 2012
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193.0 lb
Lost so far: 41.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2012:
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1749 kcal
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Fat: 40.11g | Prot: 86.81g | Carb: 275.42g.
Breakfast: Simply Orange orange juice, Plum, Peach, Banana. Lunch: kraft macaroni and cheese, starkist chunk light tuna, Athenos roasted red pepper hummus. Dinner: starkist chunk light tuna, kraft macaroni and cheese. Snacks/Other: Cheese Heads 100% Natural String Cheese, Clif white macademia nut, Clif Bar - Oatmeal Raisin Walnut. more...
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gaining 2.3 lb a week
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dbargatz's weight history
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