memeeeeeem's Journal, 29 March 2018

143.3 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

---

931 kcal

Fat: 33.48g | Prot: 45.39g | Carb: 113.13g.   Breakfast: Oats, Skim or Nonfat Milk (0.5% or Less Butterfat). Lunch: Raspberries , Nonfat Frozen Yogurt (Flavors Other Than Chocolate). Dinner: Mustard, Heinz Tomato Ketchup, Chicken Nuggets. Snacks/Other: Strawberry Juice. more...

1949 kcal

Activities & Exercise: Motor-Cross - 23 minutes, Bike Machine (Cycling) - 13 minutes, Treadmill - 23 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...