pmsvixen's Journal, 29 March 2018

My number is up but Im not to upset since Im back with my original scale and Im still less than i was when i weighed two weeks ago. I should have started with the other scale :)
201.4 lb Lost so far: 6.8 lb.    Still to go: 36.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 March 2018:
866 kcal Fat: 36.12g | Prot: 46.71g | Carb: 89.24g.   Breakfast: Kemps Cottage Cheese Singles, Coffee, Water. Lunch: Hershey's Whatchamacallit Bar (King Size), Arby's Classic Roast Beef. more...
3127 kcal Activities & Exercise: Watching TV/Computer - 1 hour, Elliptical - 32 minutes, Bike Machine (Cycling) - 30 minutes, Housework - 24 minutes, Shopping - 26 minutes, Sleeping - 8 hours, Resting - 13 hours and 8 minutes. more...
gaining 2.8 lb a week

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