Weigh In record (no journal entry) for 25 June 2012
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216.4 lb
Lost so far: 31.4 lb.
Still to go: 56.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2012:
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106 kcal
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Fat: 2.61g | Prot: 1.11g | Carb: 22.66g.
Breakfast: Light Chocolate Syrup, splenda, cocoa powder, coconut milk, espresso. more...
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gaining 4.2 lb a week
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liliaustin's weight history
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