Baileyrose85's Journal, 25 June 2012

172.3 lb Lost so far: 34.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1443 kcal

Fat: 41.70g | Prot: 153.08g | Carb: 81.10g.   Breakfast: fresh take Chili Lime & Panko, cedarlane egg white omlette, Unflavored Protein Powder. Lunch: boneless skinless chicken breast, Salsa Ensalada Supreme Complete Salad Kit. Dinner: salsa ensalada, tilapia. Snacks/Other: silk light chocolate, sutter home white zin, beveri. more...

2306 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Sleeping - 8 hours, Resting - 8 hours, Desk Work - 7 hours and 30 minutes. more...