Weigh In record (no journal entry) for 18 March 2018
|
162.4 lb
Lost so far: 0 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 March 2018:
|
923 kcal
|
Fat: 49.46g | Prot: 28.17g | Carb: 94.29g.
Breakfast: Butter, Jewel Irish Soda Bread. Lunch: White Potatoes (Flesh and Skin), Cooked Carrots (Fat Added in Cooking), Cooked Green Cabbage (Fat Added in Cooking), Corned Beef Brisket (Cured). Dinner: Bertolli Olive Oil, Lettuce Salad with Assorted Vegetables. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SuziePorter's weight history
|