SuziePorter's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2018
Thu 29th: 1219 * 81%
fat: 49.49g
|
protein: 74.11g
|
carbs: 70.93g
- -
Wed 28th: 437 * 29%
fat: 14.56g
|
protein: 59.80g
|
carbs: 14.07g
- -
Tue 27th: 1218 * 81%
fat: 57.59g
|
protein: 64.91g
|
carbs: 94.79g
- -
Mon 26th: 1431 * 95%
fat: 66.85g
|
protein: 81.91g
|
carbs: 84.99g
- -
Fri 23rd: 848 * 57%
fat: 31.76g
|
protein: 49.60g
|
carbs: 76.45g
- -
Thu 22nd: 1300 * 87%
fat: 67.53g
|
protein: 69.01g
|
carbs: 74.84g
- -
Wed 21st: 1504 * 100%
fat: 70.35g
|
protein: 69.34g
|
carbs: 127.20g
- -
Tue 20th: 907 * 60%
fat: 41.84g
|
protein: 47.57g
|
carbs: 81.17g
1910*  1003
Sun 18th: 923 * 62%
fat: 49.46g
|
protein: 28.17g
|
carbs: 94.29g
- -

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