Weigh In record (no journal entry) for 05 November 2015
|
215.5 lb
Lost so far: 0 lb.
Still to go: 25.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 November 2015:
|
224 kcal
|
Fat: 1.70g | Prot: 4.44g | Carb: 49.79g.
Breakfast: Orange Juice, Honey Nut Cheerios. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
deanathpc's weight history
|