Weigh In record (no journal entry) for 29 March 2018
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167.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2018:
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810 kcal
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Fat: 33.45g | Prot: 34.89g | Carb: 96.77g.
Breakfast: Bell Plantation PB2 Powdered Peanut Butter, Madhava Organic Agave Nectar Raw, Whole Milk, Red Mill Rolled Oats. Lunch: Ready Pac Bistro Santa Fe Style Salad. more...
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losing 7.0 lb a week
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