nitana's Journal, 25 June 2012

This past weekend my diet on vacation
134.5 lb Lost so far: 6.6 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2012:
144 kcal Fat: 2.49g | Prot: 4.24g | Carb: 27.20g.   Breakfast: Espresso Coffee. Lunch: raisen bread. Snacks/Other: Raisin Bread. more...
losing 0.6 lb a week

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