Weigh In record (no journal entry) for 29 March 2018
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228.8 lb
Lost so far: 6.2 lb.
Still to go: 73.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2018:
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1448 kcal
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Fat: 50.95g | Prot: 83.94g | Carb: 179.44g.
Breakfast: Water, Pink Lady Apples, Boiled Egg, Jenny Craig Cinnamon Rolls. Lunch: Water, Goober Salad, Jenny Craig Ramen Noodle Bowl with Chicken & Veggies. Dinner: Jenny Craig Classic Cheeseburger. Snacks/Other: V8 Splash Berry Blend, Water, Jenny Craig Chocolate Lava Cake, Dannon Oikos Triple Zero - Banana Creme, Water, Water . more...
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losing 4.2 lb a week
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