Jlingles3's Journal, 30 April 2010

131.6 lb Lost so far: 1.4 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

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1266 kcal

Fat: 27.58g | Prot: 49.32g | Carb: 208.63g.   Breakfast: 90 Calorie Cereal Bar - Strawberry, Oatmeal. Lunch: Classic Favorites Fettucini Alfredo with Broccoli. Dinner: Classic Favorites Santa Fe Style Rice & Beans, Mozzarella Cheese, Pizza Sauce, Soft Taco Fat Free Tortillas. Snacks/Other: No Sugar Added Fruit Bars, Bananas. more...

1821 kcal

Activities & Exercise: Shopping - 1 hour, Desk Work - 30 minutes, Driving - 7 hours and 30 minutes, Resting - 5 hours, Sleeping - 10 hours. more...