Weigh In record (no journal entry) for 30 April 2010
|
167.0 lb
Lost so far: 3.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 April 2010:
|
1250 kcal
|
Fat: 43.09g | Prot: 77.54g | Carb: 125.81g.
Breakfast: Fried Egg, blueberries 'n creme protein supplement, Calorie Countdown Dairy Beverage Fat Free. Lunch: California Roll. Snacks/Other: Instant Oatmeal Weight Control - Banana Bread, Better'n Peanut Butter Low Fat. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
csscanlan's weight history
|